chic-a-chic-a Choo Choo

Interesting thought I had yesterday while working out (first time in a long time I've worked out) and I was wondering why do I always stop? What causes me to stop after I start up and keep it going for a couple of weeks? Then I remember it's like a train, you start up, you stop you lose some pounds, then you gain some pounds. Start moving again only to stop. Well me... I'm more like subway, don't go to far and gain and lose a lot of weight. Hopefully I can break the habits and just get rid of this damn weight cuz I can't fit in my favorite eddie bauer khaki's anymore and I liked them a lot. Well if you are in shape... stay in shape don't become a lazyass like myself.

Joe out... of breath..